Grief Counseling Charlotte NC
Find comfort and healing with grief counseling in Charlotte, NC, where compassionate therapists help you process loss, rebuild hope, and move forward with peace.
Grief counseling in Charlotte, NC
Experiencing grief is a natural response to loss or change. Though it does not always last forever, grief can overwhelm and impact one’s day-to-day life and functioning. One may experience grief upon the loss of a loved one, diagnoses of terminal illnesses, relationships ending, and more.
What is grief?
Grief is an all-encompassing term that includes the rollercoaster of emotions that may result from loss, and is different from person to person. Unfortunately, grief is not something one can truly prepare for, and grief can even be different for one person in different experiences. Dealing with grief and loss can present you with many struggles, especially around holidays, anniversaries, and important events. Feeling numb, distant, depressed, or in denial are all ways that grief can express itself.
Symptoms of grief
Grief can impact many facets of one’s life, including emotional, physical, social, and beyond. There is no cookie cutter standard for grief, nor is there a set timeline. If you’re experiencing any of these symptoms following a loss or significant event in your life, you may be experiencing grief:
Fatigue
Guilt
Anger
Sadness
Shock and disbelief
Weight loss or gain
Insomnia
Fear
You don’t have to go through grief alone. Professional grief counseling is a great way to build a support system to help you cope.
Why go to grief counseling?
If you’re having trouble functioning in your daily life as a result of grief, a grief counselor might be the best choice for you. Speaking with others about your loss can work to lessen and resolve issues, and a therapist can also present you with the skills necessary to cope in the moment and moving forward. You should especially consider reaching out to a mental health professional if you are using drugs or alcohol to help you cope, you’re drifting from personal relationships, or experiencing difficult memories or flashbacks.
Our Locations
Charlotte Therapy Center - Matthews - Ed Nissen
325 Matthews-Mint Hill Rd - Suite 103
Matthews, NC 28105
Phone
Charlotte Therapy Center
Downtown Mint Hill
7319 Matthews- Mint Hill Road, Suite L Mint Hill, NC 28227
Phone
Charlotte Therapy Center accepts Blue Cross Blue Shield as well as private pay clients. Please feel free to contact us anytime for additional information.