Few things in life are as important as your emotional or mental well-being. If you or a loved one is currently struggling with poor mental health or is seeking therapy for illnesses such as anxiety, depression, anger management, or substance abuse, there are solutions. Here at Charlotte Therapy Center, we offer both behavioral therapy and cognitive behavioral therapy.
At Charlotte Therapy Center, we partner with you to empower your health through mindful, goal-oriented behavioral therapy. Located in Matthews, North Carolina, our team is just a call away to begin the journey towards living a healthier, brighter future.
Contact Charlotte Therapy Center for behavioral health counseling in the Charlotte area today! We service the areas of Ballantyne, Charlotte, Concord, Matthews, and Mint Hill.
Cognitive behavioral therapy (CBT) refers to a method of psychotherapy that addresses specific mental health and emotional health issues to change negative thought patterns or behaviors that impact all areas of the individual’s personal, professional, and social life.
You may seek a behavioral therapist or counselor to treat the following conditions:
Cognitive behavioral therapy can be very useful in finding solutions to curb self-destructive habits, dissolve negative thought patterns, and improve general mental health issues by uncovering methods of changing negative thought and behavior patterns. Whether you are seeking counseling for social, emotional, or relational issues, therapy can help.
Think you might benefit from a borderline personality therapist in Ballantyne, NC? Call (704) 900-2904 or contact us today to discuss your behavioral therapy options in the Charlotte area.
Your other option for therapy for any number of mental issues, such as depression, anxiety, OCD, PTSD, and many more, is behavioral therapy. Behavior therapy is also a form of “talk therapy” that helps people work through their emotional and mental health issues in a healthy way.
Behavioral therapy, while a “talk therapy” like CBT, puts more emphasis on actions and rewards. CBT therapy focuses on stopping a thought in its tracks and analyzing it to understand why you have the feelings or thought processes you do. Behavioral therapy focuses more on actions you take and training yourself to do the correct coping actions.
When you do work with a behavioral therapist in Mint Hill, NC or the surrounding areas, you will learn how to reward yourself for healthy coping and behaviors, which makes you more likely to continue the healthy behaviors. It’s something that gives a plan of action to those who thrive with them and gives the feeling of accomplishment more quickly.
Both forms of therapy are excellent options and your therapist will help you to decide which will work best for you and your needs.
Charlotte Therapy Center offers behavioral therapy for Matthews, NC and the surrounding areas. Contact us today for a consultation on the behavioral therapy that will benefit you!
Joseph E. Nissen is a Licensed Clinical Social Worker (L.C.S.W.) and therapist experienced in treating clients with cognitive behavioral health (CBT) issues such as depression, anxiety, panic attacks, anger management, and more.
Amy Horne is a Marriage & Family Therapist and Licensed Professional Counselor Associate (L.P.C.A.). She integrates different approaches through psychotherapy with an emphasis on family therapy, couples therapy, trauma, and cognitive behavioral therapy.
Are you looking for a counselor near Charlotte or Matthews? Contact us today to get in touch.
As people, we all attribute a certain degree of meaning to events in our lives—often what makes us unique is how we assign that sense of meaning and how that shapes our life stories. Sadly, some events can be traumatic, leading to the development of negative thought patterns or destructive behaviors.
At Charlotte Therapy Center, we help uncover these negative patterns to replace them with healthier, more positive thinking patterns. As a result of these positive changes in mental health, individuals may find relief from specific behavioral health issues and lead more productive and fulfilling lifestyles.
Charlotte Therapy Center now accepts Blue Cross Blue Shield, Aetna, and Magellan insurance, as well as private-pay clients. If you have questions about coverage for counseling or behavioral therapy in the Charlotte, NC area, please contact us for additional information.
If you are looking for a behavioral therapist near you, Charlotte Therapy Center is located in Matthews and services all the areas around Charlotte, Mint Hill, Concord, and Ballantyne, North Carolina.
If you or a loved one are seeking help with behavioral therapy in Charlotte, Matthews, or nearby, contact us today.